Natural Arthritis Pain Remedy

Arthritis Home Remedy

For the millions of people who suffer from arthritis, pain relief is of the utmost importance.  When just walking up the stairs can cause you severe pain, you need to have some kind of pain relief.   Someone who is feeling a lot of pain simply cannot function at their best.   A Natural Arthritis Pain Remedy can certainly help you, and it is worth while exploring the Arthritis Home Remedies that are available.

Traditional medicines that are used in the treatment of arthritis are becoming more and more expensive,  and of course can often give nasty side effects.  As a result of these two things, more and more people have started to look for arthritis home remedies.  If you decide to begin to use an arthritis home remedy, please do not discontinue any prescription medication without consulting your doctor first. 

However it is worth noting that with a doctor’s approval, there are many natural arthritis treatments that may help you to manage your arthritis.  These simple arthritis home remedies might just help you to get some relief from the pain of arthritis:

Here are some of the Natural Arthritis Home Remedies
1.  One raw of clove garlic every day - garlic boosts the immune system and can really help reduce the pain of arthritis.
2.  Drinking alfalfa tea twice a day.
3.  Two teaspoons of lemon juice mixed in a cup of warm water with a teaspoon of honey added - drink this twice a day. 
4.  Add one tablespoon cod liver oil to the juice of one orange, whip and drink just before you retire for the night.
5.  Rub your aching joints with hot vinegar, and this will give you some relief from pain.
6.  Two teaspoons apple cider vinegar and two tablespoons of honey dissolved in a small glass of warm water taken once or twice a day also brings relief.

Arthritis Home Remedies - Helping Yourself
There are of course other things that you can do to help  yourself.  This can mean losing weight - the closer you are to your ideal weight the less weight is put on your joints, and the less pain you will suffer.

Exercise, especially in a pool is good for arthritis as you weigh less when in water and so you are putting less strain on your joints.  Exercise will of course also help you to lose weight and become more toned.

Why Not try Pilates - This is a nice gentle exercise that is beneficial in the treatment of arthritis?

Try and stay as stress  free as possible.  The more relaxed you are, the more you will be able to rest properly.

Arthritis Home remedies - Dietary Supplements
There are a variety of dietary supplements that you can take during the day, but you should check this out with your medical advisor, as sometimes (very occasionally) supplements can cause adverse reactions. 

Some of the more well know dietary supplements for arthritis sufferers are:

1.  Fish oil - this helps to control the inflammation in the body
2.  Glucosamine Sulphate -   this is a cartilage-building substance that is effective for long-term relief of osteoarthritis pain.
3.  Chondroitin - draws fluid into the cartilage which improves shock absorbing ability and weight control.

These are just a few examples of arthritis home remedies that an arthritis patient can use when seeking pain relief with home remedies. However since scientific studies and testing lack on these alternate treatments, there is no proof of their effectiveness.  Nutritional supplements, application of heat or cold to affected joints, exercise, and weight loss can improve the joints function and flexibility and perhaps even slow the progress of the disease.